Most of us are familiar with menopause. But do you know that there are several stages of menopause? You might have heard of perimenopause. What is perimenopause? What are the symptoms of perimenopause?

Perimenopause means the menopause transition years, the years both before and after the last period ever, when the majority of women find that they undergo at least some symptoms of hormonal change and fluctuation, such as hot flashes, mood changes, insomnia, fatigue, memory problems, etc.

During perimenopause, the production of most of the reproductive hormones, including the estrogens, progesterone and testosterone, diminishes and becomes more … read more

What Are the first Signs of Menopause and Menopause Symptoms?

Here are some of the most common symptoms of Menopause:

- Changes in periods.

One of the first signs may be a change in a woman’s periods. Many found that their period is less regular and others found that their period is lighter flow than normal. On the contrary, some may experience unusually heavy flow. Periods may come less than 3 weeks apart or last more than a week. There may be spotting between periods. Women who have had problems with heavy menstrual periods and cramps will find relief from … read more

It is commonly believed that some of the most unpleasant symptoms of menopause, such as hot flashes and night sweats, have long been believed to originate in the ovaries. But new research challenges that assumption, and instead suggests that menopausal symptoms, at least in part, may begin in the brain.