What Are the first Signs of Menopause and Menopause Symptoms?

Here are some of the most common symptoms of Menopause:

- Changes in periods.

One of the first signs may be a change in a woman’s periods. Many found that their period is less regular and others found that their period is lighter flow than normal. On the contrary, some may experience unusually heavy flow. Periods may come less than 3 weeks apart or last more than a week. There may be spotting between periods. Women who have had problems with heavy menstrual periods and cramps will find relief from … read more

It is commonly believed that some of the most unpleasant symptoms of menopause, such as hot flashes and night sweats, have long been believed to originate in the ovaries. But new research challenges that assumption, and instead suggests that menopausal symptoms, at least in part, may begin in the brain.

When someone is suffering from hypothyroidism the thyroid gland is impaired, producing too little thyroid hormone. Hypothyroidism is primarily due to a dysfunction of the thyroid gland itself.

The thyroid gland makes four hormones:

Recommended Blood Glucose Numbers: What are the Right Numbers?

Depending on where you look, recommended blood glucose levels can vary. The American Diabetes Association (ADA) numbers differ from the American College of Endocrinology (ACE) guidelines. The ACE recommendations are more strict than the ADA’s. How do you know which to follow? Ask your healthcare provider which goals are right for you. The table below compares the two sets of guidelines for blood glucose, blood pressure and cholesterol.

How many times a day should you check your blood glucose levels?

Checking your blood glucose levels often through out the day will help … read more